Introducing the Health, Healing & Happiness® Podcast

We didn’t want another polished wellness show. We wanted something real.

That’s exactly what this podcast is.

Introducing the Health, Healing & Happiness® Podcast

For years we have wanted a space where we could talk about health the way it actually feels to live it. Not as a perfectly color coded routine. Not as a never ending to do list. As a real human with a brain, a body, a nervous system and a life that is often a lot.

That is what Health, Healing & Happiness® is.

It is our new podcast, created by the same people who show up for you every day at Jade Bloom. We are parents, partners, friends, exhausted sometimes, hopeful most of the time, and deeply committed to natural wellness that feels human and doable.

The show is now live and our very first episode, simply titled “Health, Healing & Happiness®”, is ready for you to listen.

Why this podcast exists

Let's be really clear about what this is and what it is not.

This podcast is not:

• A place where someone with a perfect morning routine tells you to “just be more disciplined”

• A parade of extreme protocols that only work if you clear your entire calendar

• A guilt trip if you are not drinking 100 ounces of water, getting 10k steps and meditating for 45 minutes every single day

You are already busy. You already care. You do not need another voice telling you that you are failing.

You need something that meets you where you are and helps you move one step further into a life that actually feels better.

That is the entire heart of this podcast.

We created Health, Healing & Happiness® because so many of you tell us:

• “I want to be healthier, but I am tired and overwhelmed.”

• “I love natural products, but I need real guidance on how to use them in my actual life.”

• “I am doing the emotional work and the practical work, but I want to feel less alone in it.”

We heard you. And instead of another perfectly polished wellness script, we are inviting you into real conversations.

What you can expect when you listen

Every episode will feel like sitting around a table with friends who care about you and tell you the truth.

You will hear from us and our guests who live this stuff in real time:

• People parenting, working and trying to stay regulated in a noisy world

• People sorting through anxiety, burnout and “I should be further along by now”

• People who love natural wellness, but refuse to slap a “good vibes only” sticker over real pain

Here is what the show is built to give you:

1. Grounded insights, not fluff

We talk about nervous systems, hormones, stress, sustainability, simple routines and natural tools in a way that actually makes sense. No mystical gatekeeping. No “secret” formulas. Just honest conversations and science backed ideas explained in human language.

2. Real stories from real people

We share what has worked for us and what has not. The messy versions. The “I tried that and it backfired” versions. The “this tiny habit quietly changed my life” versions. You will hear wins, failures and the in between days.

3. Practical tools you can actually try

Each episode will leave you with something small and doable. A question to ask yourself. A one step adjustment to your day. A way to use a natural product you might already own. A way to soften your self talk. No 27 step transformation plans. Just one next step.

4. Permission to be in progress

You will not be talked down to. You will not be shamed. Over and over again we will remind you that:

• You are not behind

• Your nervous system is not a problem to “fix”

• Health is a practice, not a project to complete

If all you have capacity for in a given week is to listen and feel a little less alone, that still counts.

What makes Health, Healing & Happiness® different

There are a lot of wellness podcasts out there. Here is what makes ours its own thing.

It is coming from a real life aromatherapy & natural wellness company

We are not talking about health in theory. Every day we answer your emails, stand with you at our retail counter, pack your orders, and hear your stories about pain relief, sleep, parenting, grief and growth.

That means the conversations in this podcast are rooted in what you are actually going through, not a generic model of “the average listener.”

It is about the whole person

We care about your physical body, yes. We also care about:

• Your nervous system

• Your emotional world

• Your relationships

• Your sense of meaning and joy

We talk about food, movement and sleep right alongside boundaries, burnout, trauma healing, parenting realities and community.

Because your liver does not live in a separate universe from your heart or your schedule.

It is honest about the hard parts

We are not here to pretend this is easy. We talk openly about:

• Overwhelm

• Comparison

• All or nothing thinking

• Quick fix culture

• The ways “wellness” can become another pressure instead of a support

Our commitment is that you will always get honesty from us, even when it would be easier to offer a tidy slogan.

A peek at Episode 1: “Health, Healing & Happiness®”

In our first episode, we set the tone for everything that will follow.

We talk about:

• Why we chose these three words to carry the entire show

• What “health” means beyond a number on a scale or a lab report

• How “healing” is not a finish line, but an ongoing relationship with yourself

• Why “happiness” is not constant bliss, but moments of presence, connection and relief

We will share personally about how each of these themes plays out in our own lives. It is an introduction, a grounding and an invitation.

If you have ever wished someone would sit down and say, “Let us redefine health in a way that does not make you feel like a project,” that is exactly what Episode 1 is for.

How this podcast will support you week after week

If you choose to listen regularly, here is what I hope this podcast does for you over time:

• Helps you trade quick fixes for sustainable habits you actually can keep

• Softens the harsh inner voice that says you are never doing enough

• Gives you language for what your nervous system is trying to tell you

• Offers simple ways to use natural tools and routines to feel safer and more grounded in your own body

• Reminds you that you are not doing this alone, even on the days you feel like you are

Small, consistent exposure to conversations like this adds up. It shifts how you think, how you notice your body, how you make choices and how much compassion you extend to yourself.

That is the real work of health, healing and happiness®.

Listen, subscribe, and stay tuned

You can listen to Episode 1: Health, Healing & Happiness® right now wherever you like to listen to podcasts. 

Here is what I would love you to do next:

1. Search for “Health, Healing & Happiness®” in your podcast app
   Hit subscribe or follow so new episodes show up for you automatically.

2. Leave a review after you listen
   If the episode resonates, those reviews help more people in this community find it.

3. Share it with someone who needs a gentler way into wellness
   A friend, a partner, another parent, a coworker. Send it with a simple “thought of you.”

4. Watch for the full video recordings
   We are also releasing full video episodes on Jade Bloom’s YouTube channel very soon so you can see the faces, the laughter and the real life expressions behind the voices.

You do not need a perfect life to start caring for your health. You do not need to “fix” yourself before you deserve healing. You do not need to be happy all the time to move toward more happiness.

You just need a place where your humanity is welcome and your progress counts.

That is what Health, Healing & Happiness® is meant to be.

We would love to have you there with us.

CLICK HERE TO BE TAKEN DIRECTLY TO APPLE PODCAST DIRECT LINK TO OUR FIRST EPISODE.