Olivia Wilkinson

In today's fast-paced world, maintaining mental health and wellbeing has become more important than ever. While traditional medicine and therapy play crucial roles in mental health care, it can also be incredibly beneficial to turn to holistic wellness practices to complement these methods. Holistic wellness emphasizes the interconnectedness of mind, body, and spirit, and aims to promote overall health through natural and integrative approaches. From mindfulness meditation and yoga to herbal remedies and sound therapy, these practices offer diverse paths to achieve balance and resilience. We have gathered together a variety of holistic wellness practices that can enhance mental health and provide you with tools to nurture your wellbeing. Not every method will be exactly right for every person, so we aim to provide you with basic understandings of some of our favorite holistic wellness practices in the hopes that you will discover which is right for you.

This month, as we honor Mental Health Awareness, Jade Bloom is embarking on a meaningful journey, hand in hand with an organization that resonates deeply with our mission. We are proud to announce our collaboration with The Emily Effect, an organization close to our hearts, dedicated to shedding light on maternal mental health and supporting mothers through their postpartum journey. Maternal mental health is an often overlooked aspect of women’s well-being, yet its impact reverberates throughout families and communities. Throughout May, in alignment with Mental Health Awareness Month, we invite you to join us on this journey of education, empowerment, and advocacy. Stay tuned for a month filled with giveaways, collaborations, expert tips, and exclusive products–all designed to spark conversations and spread awareness about The Emily Effect and maternal mental health.

Together, we can create a world where mothers feel supported, understood, and empowered on their journey to mental wellness. Let’s unite in raising awareness and breaking the stigma surrounding maternal mental health.

To ensure your spring cleaning goes off without a hitch, we have gathered together a collection of our favorite all-natural cleaning DIY projects in order to ensure you’re cleaning efficiently without putting harmful chemicals into your air and on your surfaces.

Hey there, amazing Jade Bloom family! March was an exhilarating ride, and we're not just talking about the weather transition. We embarked on an aromatic adventure, our very own Essential Oil March Madness to determine which single oil is our customers’ favorite! Here’s a summary of what took place.

Over the years, there has been a great deal of misunderstanding and misinformation about essential oils and aromatherapy. So much unreliable information can make it difficult to know what to actually believe. The widespread misinformation has resulted in quite a few incredibly popular essential oil myths. Our goal is to help debunk these myths and provide education about the reality of safe, effective essential oil use.

96% of people will deal with headaches at some point in their life, as headaches are extremely common and can happen for a variety of reasons (Cleveland Clinic). Migraines, often seen as a much more intense headache, impact over 37 million people in the United States alone (Penn Medicine). There are many misunderstandings or a general lack of knowledge surrounding headaches and migraines so we hope to offer some education regarding the science of both headaches and migraines as well as suggest some potential options for alleviating the symptoms that can happen with each.

When it comes to aromatherapy, typically the first thing people will think of is essential oil use. Although the benefits provided through the use of essential oils are vast and wonderful, it’s important to note that they can pose a potential safety risk if improperly used, particularly among children. It can be stressful as a parent to worry about proper dilution, potential adverse reactions, and which oils are and are not safe for your children. If this describes you, we encourage you to consider hydrosols as well, a much safer alternative when it comes to aromatherapy with children.

We know that, as parents, you want nothing more than to support your children as they navigate a world of complicated trials, emotions, and experiences. Children can sometimes deal with substantial emotional turmoil that they often can’t process or deal with, so it’s beneficial to be aware of different opportunities to aid your children in navigating their emotional journey. In an effort to assist with this, we are providing education on the potential benefits of aromatherapy for the anxiety and stress of children.

From 100% pure essential oils to non-toxic skincare, haircare, and cleaning products, Jade Bloom has a wide variety of products available. The Jade Bloom Team has spent more than enough time around the various options and we’d venture to say that no one is more familiar with their uses and benefits. We have compiled a list of each team members’ overall favorite product as well as how they like to utilize it. The result is one of the most comprehensive lists of the most extraordinary products that Jade Bloom has to offer. Our hope is that this list can help you make the decision on what to try out yourself, as well as see other potential out-of-the-box uses or benefits for products you may already own.

From a very young age, we are taught to apply sunscreen before we spend time outside, but as Jade Bloom has branched into the world of UV protection, we are beginning to realize that very few people understand why we should apply SPF, when to wear it, and what different kinds of UV protections mean or do. We are here to create a simple guide that will help you understand all of these aspects of sun exposure so you can make educated decisions regarding your skin’s health.