Headache

ANISEED

Massage 2 to 3 drops of into the temples and back of the neck.

 

PEPPERMINT

Peppermint oil seems to increase blood flow by dilating blood vessels. Use just a tiny dab over the source of the pain, being careful to avoid the eyes, or use aromatically through the room with a diffuser. 

 

ROSEMARY

Add a drop to your hands and cup over the mouth and nose for up to one minute, or apply 1 drop topically to your headache.

 

SPEARMINT

Massage 2 to 3 drops into the temples and back of the neck.

 

ALLEVIATE Tension Blend - Also try this blend developed by Jade Bloom for the relief of tension, migraine, and headaches.