Depression

BERGAMOT

Apply a single drop of bergamot essential oil to the palm of the hand, rub your hands together, and cup over the nose and mouth for up to one minute several times a day. Also apply 1 drop over the abdomen several times a day. 

 

JASMINE SAMBAC

Dilute 2 to 3 drops in a tablespoon of Jojoba Carrier oil and massage into feet. 

 

LEMON

Add 1 to 3 drops to a glass a water daily.